My wife and I were both raised in homes where much of what was eaten was made from scratch. As a result, we can make up a variety of meals from basic ingredients, like those you'd find in basic food storage supplies.
Here's a few links to some of the info we've gathered for using what you store:
Deseret Recipes -
Product Details ( Deseret Recipes. )
Basic Food Storage Recipes -
Food Storage Recipes
Walton Feed -
Your Food Storage Recipes
Using Your Food Storage -
Recipe Chic: Cooking with Your Food Storage
Emergency Essentials -
Food Storage Recipes
Using Food Storage -
Using Food Storage
Food Storage Recipe Collection -
Food Storage Recipe Collection
Wheat Recipes -
Whole Wheat Recipes gluten,waffles,bread,muffins,cereal
Cooking Light - http://www.cookinglight.com/cooking/cs/resources/article/0,13803,231100,00.html
On a regular basis, to be familiar with what we store and how to use it, my wife pulls items from the storage pantry and creates a new dish for us to enjoy. She doesn't use a recipe, just the skills she learned from years of scratch cooking in her youth. I'm really impressed with the delicious meals she comes up with, and hope she'll make those delicious and nutritious meals again. She makes a very good Mexican soup, which I could eat on a weekly basis.
As a note, since using whole wheat is much different than using processed flour, it's good to get your digestive system accustomed to processing it in your diet over a period of time...and become familiar with how to use it, before you actually need to use it.
"...if a body has not been conditioned to eating whole grains and then, because of an emergency, is suddenly introduced to this way of eating, most likely the body will become ill and not be able to digest these types of foods. It is recommended that food storage foods be incorporated into daily living and rotated often." -Food Storage Recipe Collection
Bon Appétit