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If mostly for targets, I would go for the fastest twist, 1 in 7. For game shooting, a single shot will also do the job; it's all about shot placement.
For out & out Target shooting, I use a 30" barrelled, single shot, b-a, 7.62 nato. For Service Rifle type match/target shooting I mostly use a 5.56 & 7.62nato.
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